Anger management.

sam_in_TN
on 10/28/08 7:26 am, edited 10/28/08 7:27 am - Oak Ridge, TN
I got a heavy bag  off Craigslist. today.
I am taking a break right now from hanging it in the basement, then I will proceed to beating the crap out of it. 
TheonlyGuyonthisboar
d

on 10/28/08 8:40 am - Mars, PA
Do yourself a favor and make sure you tape up real good.  I hit the bag occasionally and at one point I blew out a hand tendon ridding my "anger" 

The extra 10 minutes of taping is worth being able to wipe your ass........


Good luck.

Guy
.
Play hard or go home.  

      
     
 


ReCurve
on 10/28/08 9:01 am - Peoria, AZ
never thought of that, good point
sam_in_TN
on 10/28/08 11:32 am - Oak Ridge, TN
It's a used bag, it has plenty of tape on it.
TheonlyGuyonthisboar
d

on 10/29/08 1:57 am - Mars, PA
I meant to say tape up your hands and wrists.  Lots of force incurred managing anger

Guy
Play hard or go home.  

      
     
 


Boner
on 10/28/08 10:10 pm - South of Boulder, CO
"proceed to beating the crap out of it."  Let us know how good a "stress buster" it is Sam. Sounds promising. 

Boner 
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