IDGOMB Wednesday
I've had trouble doing my usual exercise because of some bad back and leg pain, but I decided to force myself through it and today did 45 minutes on the treadmill (slower speed than usual), ten minutes on the bike, and some back exercises.
I was going to by a home gym, but a local "planet fitness" opened up with very low rates, much cheaper than buying something. I'm going to check it out on my day off, Friday.
I was going to by a home gym, but a local "planet fitness" opened up with very low rates, much cheaper than buying something. I'm going to check it out on my day off, Friday.
Port repaired 6/16/2010 weight that day 270
This week has been tough since it's now geting darker sooner and we're prepping for a huge Halloween party on Saturday. I did volunteer for 6 hours today at a local Habitat house build. There's no excercise like digging footings, mixing cement, hauling lumber and swinging a hammer! I enjoy my office job and the pay that goes with it but a day like today makes me want to take a second look at my career options. I can't wait for another build!
You're feet will bring you to where your heart is.
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