Hunger phases anyone?
Question to post-op RNYers about hunger. A little less than 6 months post-op I went through a major stall that lasted about 3.5 weeks. During this stall, I did lose some inches but not something amazing or anything. Then I started to get hunger cravings... no where near pre-op but to the point where I'd eat something, but then feel like I needed more later. I thought, well this is it... You got 6 months out of the surgery, you're on your own. But over the last week and half, I started losing like crazy again, almost 1-2 pounds a day. Now my hunger issues are gone, and I get feel totally satisfied with my few ounces of chicken or whatever for hours... like it was just post-op. Almost where I'm forgetting to eat again because I don't get hunger pains.
So back to the question(s).... Is my body playing tricks on me? During the stall, is it trying to get me to eat more and make me hungry because it doesn't like what I did to it? Is this normal? Did any of you notice your hunger return during a stall, but then go away later?
-Adam - 6'6" - From 450 lbs to GOAL in 9 months...
Phase 1: Completed 10/2008.
Phase 2: Weightlifting - Goal: Add 40 lbs of muscle. Completed 2/15/2011.
Phas 3: Cut to 10% body fat.
MY STORY: imthebiggestloser.blogspot.com/