So... I'm 455... is there a difference?
Hey Dale....been awhile. Im sure glad to see you doing so well. I remember you last year and how down you were. I started at 455 and it was pretty rough for me. Im down 110 now and its getting better every day. Still got a ways to go here. Proud of you man.....

"On the road that I have taken, one day, walking, I awaken,
amazed to see where I have come,where I'm going, where I'm from".
amazed to see where I have come,where I'm going, where I'm from".