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IDGOMB Wednesday (Keep it moving)

Stephan B.
on 12/3/08 5:00 am - Holmen, WI
RNY on 08/05/08
30 minutes cardio, plus weights at lunch time
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Bob L.
on 12/3/08 12:53 pm - Clarksville, TN
RNY on 04/01/08
Worked moderate weights full workout, 15 incline sit-ups, 10 pull-ups.


NEXT!!!!!!

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