WDGOOB Thursday (moving, moving, moving)

We did get off our butts:

Sound off.

30 minutes aerobic today at lunch.


NEXT

This post for some reason made me laugh. So I will post.

I had surgery on my Achilles tendon so my exercise is trying to move around on crutches and very often if it is not from living room to bathroom then it is too far and thus an aerobic workout. I am beat. My chest is getting a work out. And my arms.

Exercising on and off all day!

Took a 3 1/2 mile walk this morning on boardwalk by my home. Then enjoyed(????) walkin the mall with my better half!!! Well at least my wallet lost some weight!!