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IDGOMB Tuesday

Stephan B.
on 12/9/08 11:13 am, edited 12/9/08 11:13 am - Holmen, WI
RNY on 08/05/08
Went to the Y with our whole family and some friends.  I ran a five K on the treadmill in 28 minutes and then did some weights.
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Bob L.
on 12/9/08 1:34 pm - Clarksville, TN
RNY on 04/01/08
Worked light weights arms, walked 30 min.

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peclark1966
on 12/9/08 10:09 pm - Norwalk, CT
RNY on 02/09/11
40 minutes high intensity on the eliptical and then 30 minutes on the recumbent bike at moderate intensity.  taking a break from lifting for a little while after I dislocated my shoulder last thursday.
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