IDGOMB Wednesday

Stephan B.
on 12/10/08 2:01 am - Holmen, WI
Today, was more of the same with one exception.  I added 5 minutes to make it 35 minutes of Elliptical.

Tomorrow should be more interesting as I will be going Downhill Skiing with my daughter 4-9pm at our Local Mt La Crosse Ski hill.

I had quit skiing because of how difficult it had become and how painful it was when I fell.   I am hoping it will be a great experience.

Stephan



Bob L.
on 12/10/08 2:16 am - Clarksville, TN
Stephan your doing damn good brother! Way to stay with it!

Worked light weights arms. 25 incline sit-ups. Walked 30 min.

NEXT!!!!!

Richard S.
on 12/10/08 2:17 am - Forsyth, IL
Here were my comments on my first ski trip after WLS (copied from my profile)

 9 Jan 2006: Happy New Year! Down a total of 93.5 pounds now. Went skiing at Cascade in central Wisconsin last weekend and I had so many WOW! moments I had to make a list.
• Ski clothes fit. I went from 1 pair of (too tight) ski pants to 4 pair loose and comfortable. All my insulated underwear is no longer in danger of splitting out. I really should get a new coat as the one I have now is way big.
• Boots fit looser and are easier to buckle.
• More room on the chairlift.
• I can hike uphill with gear without getting winded.
• I can pick up dropped stuff from the snow without stepping out of the skis. I can also put my skis in the ski bag with it flat on the ground.
• I can ski longer with less fatigue
• Much less soreness on day two.
• I don’t sweat as much. In fact I need more skin protection, heavier clothes and gloves because I get colder now.
• My body weight has shifted and I needed to relearn my center of balance
• Without all the fat on my inner thighs my feet are closer together. I have to watch I don't over balance sideways.
• Falling down still sucks but getting up is easier.
• A Camelback is great for keeping hydrated but you have to watch how it sits against the back of the chairlift.
• Taking extra protein bars along is important for keeping energy up.
• Big farts filtered thru ski pants and released into crisp mountain air still stink.
• Just one Jagermeister shot with a small Wheat beer chaser apre ski, please. Oh, by the way, here are my car keys.
Stephan B.
on 12/10/08 8:12 am - Holmen, WI
 Hi RIchard,

Thanks for the trip down memory lane, in Wisconsin nonetheless!!!  The cold part is the one I am worried about.  I am cold all the time now.  When I walked to the van after work today I thought my fingers would freeze off.  But, I am hoping for a wonderful trip.  I had a really bad experience last time I did snow sports.  It was at fort mc coy and I went tubing with the family.  I did a flip in the air and landed on my head with all my 300 lbs crashing down on me.  I hurt my ribs,  and ended up with Pnuemonia.  I had never hurt so bad and I gave up snow sports at that point.  My wife just told me last night,  "Honey you gave up a lot of things in the past few years."  Sure is good to have them back in my life, if not at least to be able to do them if I want to.


Most Active
Sunday Weigh In
Don 1962 · 1 replies · 13 views
Recent Topics
Sunday Weigh In
Don 1962 · 1 replies · 13 views
Sunday Weigh In
Don 1962 · 4 replies · 54 views
Sunday Weigh In
82much · 1 replies · 74 views
×