Resolution

Well I said I wasn't going to have a resolution this year, but I changed my mind.
I am going to do a week of liquid diet.  I just want to see if I can set a goal for 1 week and keep to it.  I have been pretty bad with my eating since thanksgiving.  Luckily with all the exercise I have been doing, I haven't gained any weight.
I'm 8 pounds from goal and 21 days from my 1 year surgery date.

Scott

Way to go Scott. For a week I bet you could do anything you choose.

I made it through T-day and Christmass. Lost it last Sunday and hope to regain my stride today. Back on my regular schedule. Just ned routine. Oh and to get those damn cookies out of my house.

I had thought about doing this for a week also.  I heard it will help get the pouch back to where it was soon after surgery.  I'm interested to know how this goes for you.

Good luck

Well day 1 has been interesting.  I haven't really been hungry, but I do find myself thinking about what I'm going to eat, only to realize that I said I was doing liquid this week.  I have thought a couple times about a protein bar or something solid, but hell I'm going to prove to myself that I can get refocused and give a week of controlling what I eat, instead of what I eat controlling me.

Scott