10 Month Before & After Pics

I'm a little shy so I put the pics on my profile (must add me as a friend to view).  Here is a link to the album... www.obesityhelp.com/photos/action,gallery/albumId,67054/curP hoto,418207


I really could kick myself for not doing a before picture when I was at my highest of 320.

Wow...you look like a totally different guy!  Congrats, man!  I hope I progress as well as you have....I'm still only two months out.

Nice to see another polynesian guy on here!  We should start our own forum....