Sunday Weekly Weigh In
Ok - this has been missing in action lately. So I'm going to kick it off in an effort to revive the weekly weigh in.
I'm down 1 pound this week. I have gone back to basics - measuring my food, counting protein again, and getting off the couch.
HW-263
CW - 202
GW - 185
So belly up to the bar gents! What are your numbers this week? What have your successes been, or what have you been struggling with?
I'm down 1 pound this week. I have gone back to basics - measuring my food, counting protein again, and getting off the couch.
HW-263
CW - 202
GW - 185
So belly up to the bar gents! What are your numbers this week? What have your successes been, or what have you been struggling with?
Ok I am almost 6months out and as of this morning I am down a 105pounds from my starting wieght. I lost 2 pounds this week. that brings me down to 303. started at 408. I can't wait to hit that 299 so I can start using the wii fit. I would do this surgery agian in a minute. I wish I would have done this years ago. I cannot believe how much better I feel.
Good luck watch the carbs and eat that protien.
Mrbill65
Good luck watch the carbs and eat that protien.
Mrbill65