1 year cross post

Today is my 1 year surgery anniversary.

What I have given up:
In some combination fo the following I have cut or burned 885,500 calories

1,639 Big Mac’s (540 cal each)
1,383 Jack in the Box Large French Fries (640 cal each)

2,270 Round Table Ulti-meat Pan Pizza slice (390 cal each)

8,845 (8 oz.) Pepsi Colas (100 cal each)

What I have gained:

New friends here!

Being able to swim, bike, run and mostly enjoy it

Hopefully added years onto my life.  Years I get to enjoy with my family.

Being able to buy clothes off the rack. 
Being able to actually find and wear exercise clothes.

Scott

 That's like 253lbs dude. Have you lost that much? That's incredible!

yeah 110 pre surgery, and 143 post surgery.

Scott

Wow Scott. That is incredible.

I am not ready to admit ti what I have given up'. Or solid in what I have gained (more than health). But you have done an awesome job. Makes me feel like I missed an opportunity when you were visiting in Massachusetts. Keep up the great work.