Sunday Weekly Weigh In

I'm down 2 pounds this week. I have gone back to basics - measuring my food, counting protein again, and getting off the couch. It seems to be working! The dogs are even looking a bit more fit! And I am closing in on the under 200 mini goal. I noticed this week I can ALMOST touch my toes - now that hasn't happened in 20 years!

HW-263
CW - 200
GW - 185

So belly up to the bar gents! What are your numbers this week? What have your successes been, or what have you been struggling with?

This morning I weighed in at 175, only 2 pounds from GOAL!
148 down, ONLY 2 more pounds to go!

I weighed myself today for the first time in about 10 days.  I am at 203.  I'm about 2 1/2 years out.  I really wish I could get down to 190-180 because I have had 2 heart attacks.  But 203 is not total crap either.  For me it's trying to cut back on as much sugar as possible.  I really don't go after the carbs big time.  Also I don't like fried foods.  It's the little things like sugar in the coffee or ice cream that I have to really watch.  Each day I try to make it my goal of not using more than 1 1/2 teaspoons of sugar.  I don't get there every day...but I try.  Brian 

Been havin issues lately with after dinner/before bed grazing. Slowin down my weight loss but at least I'm snackin sensibly. Thank God for s/f popsicles!

Highest weight - 333 (probably alot more but this is when I was weighed at doc's)
Surgery weight -  325
Current weight -   206
Goal  weight       -  175

Good luck all...and have a great week!!

DOS  9/24/07       405

Today                    206

Finally broke through my stall.  It was a humdinger.  Lasted nearly 2 months.  Doing well again.  Since the dam burst 11 days ago, I am down 11 lbs.  Pumped up my water and increased intake for a few days,  Also pumped up the exercise and added more veggies  to diet.  All in all, seems to be working.  10 1/2 months post op today.

Highest: 462
DOS: 433
Current: 277
Goal: 200
Total WL: 185 lbs

HW - 331
Surg - 321
Goal - 185 (Hit 184 1/13/09)
CW - 183

Onward and downward!

HW - 330
CW - 195
GW  - 190

I just keep somewhere between 189 and 199.
I never want to have a 2 in front of my weight again!

258.4

Exactly the same as last wk. Been stuck in the 255-260 range since Thanksgiving. I guess I'm about through with the RNY induced loss and am gonna have to go to work losing the rest the old fashioned way.

CW - 202

Finally broke past 203, been there for about 6 weeks now. Been drinking water with lemon every morning for the last 3 days, has helped in cleaning out my system.