Get in your potassium...

cabin111
on 2/11/09 9:33 am
Just a quick reminder for those new post ops.  Here is a list of foods that are high in potassium...I'd also lightly salt the vegetables to be sure you are getting some sodium in too...since you are sip sip sipping away and then peeing the sodium out of your system...Anyways: oranges, tomatoes, raisins, spinach, lima beans, bananas, avocado, yogurt, broccoli (this is a partial list, but a start).
Robert G.
on 2/11/09 11:15 am
Thanks, I have a half a banana in my soy shake every morning and try to eat an orange every day.  My problem is getting in the calcium.
BobRoo
sjbob
on 2/11/09 1:08 pm - Willingboro, NJ
In my case, getting potassium from food wasn't enough and my primary prescribed additional potassium.
Most Active
Sunday Weigh In
Don 1962 · 1 replies · 29 views
Recent Topics
Sunday Weigh In
Don 1962 · 1 replies · 29 views
Sunday Weigh In
Don 1962 · 4 replies · 64 views
Sunday Weigh In
82much · 1 replies · 83 views
×