4 1/2 years and I can still fart!

I have gained 18 pounds over the last 4 months.  I contribute it to being a newly wed and my wife cooking good AND too many cruises!  HA! 

I have committed to getting "back on track" this past week and I have lost 6 pounds!!!  YEPPERS!!  I said 6 pounds in 1 week.  Goes to show that this tool still works...even after almost 5 years!  WOO HOO!

From one Bama boy to another, good job!

Good to have you holding yourself accountable with us.  Thanks for checking in and starting the conversation.  It helps me feel good to know that the tool continues to work. 

Clear the room boys. 6lbs in a week is stud territory.

Its good u got back, especcially to a newbe.  Heard some horror stories after 2-3 yrs.  Got the tool, diet and no junk going.  just stay the course Share some of your trips there are other travelers out here
Good luck