IDGOMB Tuesday

mctready
on 3/2/09 9:35 pm - South of Boston, MA

40 minutes weights
10 minutes elyptical
20 walking.

Dan T.
on 3/2/09 11:12 pm - Logan, UT

Sunday I did 50 mins on bike.
Yesterday was yardwork

Today I will lift for 30 to 40 mins and get at least 30 mins on bike

Dan

"Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety." - Benjamin Franklin

mcarthur01
on 3/2/09 11:34 pm - Cumming, GA

RNY on 10/30/08

30 minutes weights (chest, tri)
25 minutes on the TM
40 minutes on the Elliptical
20 minutes swimming

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Blazade
on 3/2/09 11:50 pm - Onalaska, WI

RNY on 08/03/04

Today I will Ski Patrol for 3 hours
free ski for 1 hour
ski our last league race of the year.

BTW, for the second straight year I have qualified for the NASTAR National Championships at Steamboat Springs (ski race competition). Never could I have done this before WLS.

Keep moving

Robert