Sunday Weekly Weigh In
Weight loss was great this week! 6.4 pounds! Problem was the method - had stomach virus that had my innards on a tear for several days. Large quantities of the squirts mixed with same of wet farts. Not pretty. 
GF had the same thing then had sinus after that. Had to put job interview scheduled for last Tuesday off till tomorrow and then last night GF and I were in three car accident after supper. If I have to get hit by a car that got hit by a car I'm glad that the first car that started it all was a $85,000+ 2007 Mercedes Benz! 
Stuid asshole left the car and walked off before the officer arrived so he was adding to his charges. Kills the possiblity of doing a DWI/DUI, which he probably was, but leaving scene is good enough for me.
Numbers are LW 178.0 to 171.6 yesterday morning.
Never, and I mean NEVER, trust a fart!! 
571 HW
422 st at revision on 01-21-05
391 on 01-29-09 ( I didn't lose much following the revision for a variety of reasons)
362 this week -- another week with a 5 lb loss.
I'm happy to be putting up these losses this far out from my revision. I attribute part of it to fluid loss because of using lymphedema pump to get rid of lymph fluid in my legs. The balance is due to strictly following a food addicts diet. I'm still not able to do much exercise.
My wife has finished painting in the house so I'll be able to use the Tony Little Gazelle again. I also lift small dumbells--5-10 lbs.
Exercise is going well and my body is staying in one piece. 
