Wednesday Coffee Talk

Good Wednesday morning everyone.  Time to rise and shine.  Today is going to be the best day of your life.  Can't you just feel it? 

Our challenge today is to remember your vitamins.  Too many times we forget to take our multivitamins and our calcium.  Vitamins are VITAL to maintain our health, bone strength, and weight loss.  We can find our selves in trouble if we don't take them.  Also, remember, We can not take our vitamin and calcium at the same time.  It doesn't matter when you take your vitamins, just remember not to take them together, but......JUST TAKE THEM!!

So, who's up this morning?  What cha sipping on?  I'm enjoying some awesome Maxwell House regular blend and it sure is good.  Only thing missing is you! 

Have a great "hump day"!

URRight.  Supplements are GOLDEN.
Just ground some mountain beans and sipping.
Question. I am 4 mos out and was eating a turkey serving from weigh****chers and all of a sudden, I got real cold.  Put on xtra layers and then started shaking/shivering.  Wife looked at me and said call doc.  wrapped in blanket and noticed I was feverish.  Waited for awhile and after bout 1.5 hrs it went away - back to normal.  What happened? Anyone else have this??

If you had an RNY, you gradually have to get used to various solid foods.  There may have been a problem with the texture or of the relative dryness of the turkey.  Or, there may have been a reaction to something else in the dinner.  Allow a few weeks before trying this particular food choice again.

Sounds like you........
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