IDNGOMB TODAY

Stephan B.
on 3/12/09 9:06 am - Holmen, WI

maybe do some core tonight, but may take a day off

NotDave (Howyadoin?)
on 3/12/09 9:14 am - Japan

On March 12, 2009 at 4:06 PM Pacific Time, Stephan B. wrote:

maybe do some core tonight, but may take a day off

If today is Thursday: Snowshoeing in mountains, 2 hours.

Friday shall be weight training for 1 hour, Karate for 2 hours.

dragon27360
on 3/12/09 9:20 am - Thomasville, NC

RNY on 08/18/08

I only walked a half mile today (1 lap around the inside of the warehouse). I'm still a little sore from the weights yesterday and I'm mourning the loss of 70 degree days now that the weather has turned again.

You're feet will bring you to where your heart is.

lbsadropping
on 3/12/09 10:22 am - Crofton, MD

RNY on 11/18/08

Did treadmill, orbital,weights weights weights. Gonna have BIG REGRETS tomorrow. Pain Pain. Just dont bounce back like I used to
Just couldnt keep away from them today

Post Reply