Need a lil help

Hey guys, I am two weeks out and starting to eat some regular foods.   The problem is that I don't feel full.  I ate 1 scrambled egg for breakfast but I felt I could have had more.  Will it take some time for me to feel satisfied?

You need to measure all food.  It takes 20 - 40 minutes to feel satisfied if you are normal.  You are not normal.  I still don't feel satisfied by volume after 4 1/2 years.  Only taste satisfies me.

For at least your first 6 months you will need to measure everything.  Each month you will be able to eat just a little bit more but for now no bigger than an egg.  For about 3 weeks you will feel as you do now, it goes away.

Try slowing down when you eat.  Your body may still not be getting the signal right. If I slow down I eat less. Unfortunately lately i seem to be a shoveler