Working the Workout into my Life

Robert G.
on 3/24/09 12:11 pm

Second week back at the gym. Doing cardio, cardio, cardio! Eliptical trainer, stairmaster, and tredmill. Feels really good and I'm actually psyched to go!

BobRoo

cabin111
on 3/24/09 12:53 pm

RNY on 10/09/06

Each day, as I would drop the weight, I would be shaking my head...being amazed at what I (my body) could do. Something new around each corner. Hang on for the ride!!

Seht
on 3/25/09 3:39 am

RNY on 01/22/08

Congrats on making exercise part of your life.

Keep it up.

Scott

The first time you do something - It's going to be a personal record!

TazRN
on 3/25/09 5:00 am, edited 3/25/09 5:00 am

RNY on 02/28/08

Keep on keeping on. Working out will make all the difference in the world in terms of your weightloss and body transformation. Before you know it, working out will become part of your normal daily routine - almost like breathing is - effortless. You just might get to the point of feeling bad if you miss a day of working out - hard to believe you might ever feel this way, but it does happen.

Good luck, Taz

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