surgery today

  Ok ... its now 2:30 in the morning, can't sleep.... Surgery in a few hours, have to be at the clinic at 12:00
I have been practicing my breathing with that aparatus and I am getting good...
Millions thoughts just swirling around my head. Last minute questions - AM I doing a right thing...
I weighted all positives and negatives... and deeply I know its a right decision, but still my mind is in override  now..
Hope to get some sleep...

Will keep you posted!

W

you will be fine. Keep us posted

Breathe in, breathe out, let go.
Breathe in, breathe out, let go.
Breathe in, breathe out, let go.

Repeat as necessary

Hopefully by now you are on the other side.  It only gets better and better.

Good luck.