IDGOMB Wednesday

ran for about 40 minutes at lunch today,  it is really getting nice here.  I ran along the mississippi river enjoying the spring air.

I would love to run outside!  Here, it's warm one day and cold the next.  I walked 1.5 miles at lunch yesterday and today was another day at the gym.  Did the usual 3.5 miles on the elliptical and an hour of weights.  It's begining to get a little boring so I'm thinking about either a spin class or water aerobics to shake things up a bit.  Actually, I set the alarm last night to go to a 5:45 spin class this morning but the wife kept me up a little late last night  so I didn't want to get up.   

Maybe Friday morning - if she'll keep her hands off me!

lazily sat on my ass staring at hot women practicing for a Burlesque show this weekend that I'm doing spotlight for.