Am I on track?

(deactivated member)
on 4/25/09 1:15 pm
I am 7 weeks out from my lap RNY now and am down to 357.  I am down 69lbs overall since Dec 9th and 39lbs down since my surgery on March 5th.  I was hoping to be on a track of 7lbs a week on average but am only averaging 5.58 lbs per week.  I've been keeping up with a good diet and exercising about 3 nights a week on average.  I know I need to make more time for exercising but with work and school it makes it tough.  Any suggestions.  I am seeing my Surgeon on Tueday for my 2 month follow up, I was hoping that it would come off a little faster then it has been.
cabin111
on 4/25/09 2:07 pm
Walking during lunch or on 15 min. breaks...unless your really tired.
Don 1962
on 4/25/09 10:25 pm
Dan,

You are doing great!  Weight loss is not a sprint - it is a marathon! 

Never, and I mean NEVER, trust a fart!! 


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