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IDGOMB Friday
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Stephan B.
on 5/1/09 4:41 am - Holmen,
WI
RNY
on
08/05/08
Did what my son calls a 15/14 run today before my 5K race tomorrow morning. Go out 15 minutes and then try to cover the same distance back in 14 minutes. I followed that with stretches.
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