Sunday Weekly Weigh-In
What are your numbers? What are your successes - and what are you struggling with?
Weight is 203.4 down about one and a half pounds after last weeks one pound gain. Continuing to do resistance training, biking, walking, and manage to get to the golf course twice. It appears that I have lost a full club length on my irons and about 25 yards on my driver. Boy was it ugly. The second time I played 18 holes and was exhausted afterwards, got home expecting to relax and my wife informed me that we were riding to Yellow Springs for dinner with our neighbors. So an hour later I was on my recumbent bike rding nine miles to dinner then nine miles back home. Needless to say I didn't do much on Saturday! LOL!
May dawn find you awake and alert, approaching your new day with dreams, possibilities, and promises!
Weight is 203.4 down about one and a half pounds after last weeks one pound gain. Continuing to do resistance training, biking, walking, and manage to get to the golf course twice. It appears that I have lost a full club length on my irons and about 25 yards on my driver. Boy was it ugly. The second time I played 18 holes and was exhausted afterwards, got home expecting to relax and my wife informed me that we were riding to Yellow Springs for dinner with our neighbors. So an hour later I was on my recumbent bike rding nine miles to dinner then nine miles back home. Needless to say I didn't do much on Saturday! LOL!
May dawn find you awake and alert, approaching your new day with dreams, possibilities, and promises!
Height 6'0" HW Ever -294, Consult W - 280, SW 272, LW 191.6, CW 192.8
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