P90 X follow up question

Beam me up Scottie
on 10/20/09 10:31 am
OK for those of you using this program (notdave)....did you follow their nutritonal guidelines? I'd add more protein, but it does seem a bit extreme (1800 calories a day for the first week).

Scott
Most Active
Sunday Weigh In
82much · 2 replies · 9 views
Sunday Weigh In
82much · 1 replies · 26 views
Recent Topics
Sunday Weigh In
82much · 2 replies · 9 views
Sunday Weigh In
82much · 1 replies · 26 views
Sunday Weigh In
Don 1962 · 1 replies · 49 views
Sunday Weigh In
Don 1962 · 4 replies · 83 views
Sunday Weigh In
82much · 1 replies · 103 views
×