Sunday Weigh-In
on passing the 100 lb loss mark Nate!
341.0: all time high 3/10/09
325.0: Surgery day 4/20/09
195.0: GOAL!! 1/13/09
238.0: 6m Surgiversary
233.0: Current weight
It's been a rough 2 months. But luckily I'm still losing even though I haven't been exercising like I should.
First I had to go to Buffalo for my Mom, then my brother had a heart attack in Illinois, now on Saturday we went to an all day seminar and I wasn't counting my protein and I think I got a little dehydrated. That night when we got home I went to take a shower and the next thing I remember my wife was trying to wake me up on the bathroom floor and had already called 9-1-1. They took me to the ER, I guess when I fell I twisted my rt knee and sprained it. They also told me I had vertigo. Spent all night in the ER.
325.0: Surgery day 4/20/09
195.0: GOAL!! 1/13/09
238.0: 6m Surgiversary
233.0: Current weight
It's been a rough 2 months. But luckily I'm still losing even though I haven't been exercising like I should.
First I had to go to Buffalo for my Mom, then my brother had a heart attack in Illinois, now on Saturday we went to an all day seminar and I wasn't counting my protein and I think I got a little dehydrated. That night when we got home I went to take a shower and the next thing I remember my wife was trying to wake me up on the bathroom floor and had already called 9-1-1. They took me to the ER, I guess when I fell I twisted my rt knee and sprained it. They also told me I had vertigo. Spent all night in the ER.
Mike 
Not late for last wk, just early for next wk: 259.4 this morning.
Under 260 for the first time in quite a while.
Under 260 for the first time in quite a while.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
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