I need help fellas...

marco G.
on 12/16/09 11:13 am - austin, tx
I had the same issues, turns out that the protein that I was using was not very agreeable with me..  stay away from Akins pre-made shakes or slim fast stuff too I was not able to tolerate that too early on as well.. , and you may want to try a different brand of protein,  that worked for me, but you should check with your surgeon too.
adam_
on 12/18/09 2:55 am - Boynton Beach, FL

based on your most recent post its probably a result of all that milk....you could either be having mild dumping syndrome (milk has a considerable amount of sugar)....or even lactose intolerant.

-Adam - 6'6" - From 450 lbs to GOAL in 9 months...
Phase 1: Completed 10/2008.
Phase 2: Weightlifting - Goal: Add 40 lbs of muscle. Completed 2/15/2011.
Phas 3: Cut to 10% body fat.
MY STORY:  imthebiggestloser.blogspot.com/
 

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