Sunday Weigh In

Last Week 221.7
This Week 221.7

Good Week to all!

About 161, 162

My weight stays pretty consistent as long as I keep a consistent routine with sleep and exercise.

This week I had to travel for a few days and that is always a disruption to bowel movements, hydration and exercise. Luckily things revert back soon after I get home.

Im dreading the start of Winter. Hopefully it's a short one.

Have a great week!

I'm dreading it as well!

Last week: 222.0

This week: 222.0

State won! Cowboys lost! Little Dooey bar-be-que had too much fat and may have gotten a bit too much sauce and the sugar it contained. Good exercise on stadium stairs though. Still feeling it.

Dog ready to come home and there is laundry to do and bills to pay.

Have a Great Week!!