My 360 day check-up
This morning I saw my hero, Barb J., for my one year (minus 5 days) check-up. I'm happy to say that all my labs look fine, aside from my vitamin D being a tad low (which is pretty typical for Minnesnowtans in April!). I will NOT be taking that news as a green light to let up on my daily vitamin intake! I don't ever want to be one of those 'I stopped taking my supplements and now I'm in trouble' stories. These changes are for the rest of my life here on earth, and that's just the way it is.
So what have I lost? I'm down a total of 138 pounds (I may go to the clinic to weigh myself on Sunday to get a actual 1 year weight.... MAYBE...) I've lost 15" from my waist, and 18" from my hips. Those are the only two measurements I take, 'cuz Barb takes 'em and I have a fear of becoming obsessed with things. So I just don't go there. My BMI has dropped from 54.? to 34.4. My previously high BP is now fine. And there's a very good chance I'll be DONE with all insulin and diabetic BS at my PCP appointment next Tuesday! (any and all prayers to that end would be very much appreciated!) What have I gained? Many unexpected, very dear friendships. An ever-changing wardrobe. An issue with coffee. (Latte, to be exact. I now have cards for Caribou, Starbucks AND Dunn Bros!) Bones in places I didn't think I had any! Visible veins and tendons in my hands. A feeling of freedom in sharing some of the most personal, painful things I've ever experienced, knowing that the people I'm sharing with GET IT. A very deep respect for everyone else who is finding their way through this whole WLS life. I can't imagine trying to live this life without the support I get here, and at PNC meetings. I know a few people who have gone through the surgery but opted NOT to take advantage of post-op support, and they are NOT as successful as the people I've come to know here. I may not respond to every post, I may not get on here every day, but I do think of this as one of the most important aspects of my post WLS life. That means that each of you plays a part in MY success, and I hope I can do the same in return. The gratitude I'm feeling is unreal.
Imperfect does not = unsuccessful
~ SANDY ~ 5'9" HW 291/SW 274/GW 174/CW 155
Starting BMI 40.4 Extremly Obese ~ Current BMI 22.8 Normal
