I'll try this again, Books, I think their a good read
I recently bought two books, I felt they had good info and were very helpful.
1. Life After Gastri Bypass by: Katrina Segrave. This was a good read, it has really helped me lately get back to the basics.
2. Living and eating Well After Weight-Loss Surgery by: Susan Marie Leach. This has 135 low carb high protein recipes, and has a question & answer area.
Just thought I'd share this info. Happy reading........
Kelly
Thanks! I'll have to look into those!