me update

Don't worry, you will catch up and soon be feeling WOW.  Just a helpful hint - I take my vitamins in the morning and evening, as well as my prescriptions, as part of my morning "wash my face, brush my teeth" ritual.  Otherwise, I would never remember. Just curious - what kind of food are you eating at 3 weeks out?  I don't remember that many choices, LOL Get plenty of rest, but also, make an effort to get in some walking.  Hope to see you at coffee, soon!

I'm eating string cheese, bacon, turkey, roast beef, ham, canadian bacon, chili, mashed taters, crackers with cheese, special K protein plus cereal, cheerios, peanut butter toast, nanner and mayonaise sammy's, chicken.......even have had a burger....

 

oh and the other day we had a B-day party at work and I had cake & ice cream!  Woke up the next morning with a pound gone LOL

 

 

Don't apologize - you had major surgery and need time to heal and get accustom to things. Glad to hear you are doing well for the most part though. Don't be a stranger!!! (((Hugs))) Michelle

Thanks Michelle!!

BTW, LOVE your new avatar!!!  You look GREAT!

Welcome back Peach!!  You will feel better and better-it is a struggle the first few weeks because you can be so tired.....I agree that getting the routine down for taking your vits is so important-I also do a morning/nightime routine with mine, as that way I remember to take them every day. wow, your program lets you eat quite a few things right out-just be careful to chew really good so you don't get anything stuck.  Be prepared for some emotional rollercoastering, cause the hormones go nuts as the weight falls off. hope to see you sometime at coffee-take care!!

yup - the DS is a bit different from RNY

I also don't have to worry about things getting stuck....bonus for me, though I am still chewing good to ensure my new tinier tummy can tolerate what I eat!!

 

Thanks for the vits info....a routine sounds like the best way to handle it!!

I'm a little behind catching up on posts but glad you are doing well. hang in there.

Thanks girl!!

Glad to hear from you Peach. Sounds like you are progressing as planned. take care of you first, filling us in comes a close second

:)

how you doin'??  Can't wait to see you again!!!!