A wow today
Today I went for a walk around Lake Harriet with my mom (2.75 miles). We had originally intended to walk a bit, turn around and head back. Well we were walking and talking and the next thing I knew we were 3/4 of the way around. We did the whole thing in about 45 mins! I was not out of breath, had no pain in my back, legs, feet etc, I was wearing a sleeveless top and shorts! I didn't even have to keep pulling my shorts down because they were riding up between my thighs! WOOOOO HOOOOO. A great day!

Kris

Wow! What a great feeling! WAY TO GO!