I'm back from my 6th mo. appt. Info if anyone is interested. (LONG)

(deactivated member)
on 6/23/08 6:30 am - Clear Lake, MN

Michelle, I should have made an appt. with the nurse 2 months ago.......I feel so much better knowing that all this snacking and hungry feeling was due to not enough Protein. Now I can get back on track and I won't be so hard on myself. Thanks, Kelly

Carol N.
on 6/23/08 5:28 am - Sartell, MN

RNY on 07/24/07

Hi Kelly!!

Thank you so much for posting this!! I found it very helpful as I have been struggling lately. Being so busy the past few weeks and stressed beyond belief can really play havic on any plan I may have had!!! I am getting ready for my 1 year next month and really needto step it up a bit...I too have stalled for some time at any loss and was getting concerned.

I am so happy you are feeling better!! I find your post so motivating and helpful and mostly Honest!! Kelly, Thank you for being you and the great person you are!!

CarolN

  'Live Simply. Love Generously. Care Deeply. Speak Kindly. Leave the rest to God!
'The will of God will never take you where the Grace of God will not protect you.'

(deactivated member)
on 6/23/08 6:36 am - Clear Lake, MN

RNY on 01/03/08

Carol, I'm so glad that this was helpful to you. I can't tell you how relieved I am......I felt like such a failure again..........The nurse gave me 2 sheets on Protein ideas and complex carb ideas, I have such a better understanding of how much Protein to eat......I thought I was getting enough protein, Boy was I wrong......... Oh my......Thanks for such kind words......I try....... I hope we can hook up sometime soon in St. Cloud. I was there yesterday buying a dress & shoes at Macy's, then we stopped at Caribou......... Kelly

Carol N.
on 6/23/08 9:43 am - Sartell, MN

RNY on 07/24/07

Really, you were in St Cloud at crossroads yesterday? I was too!! I went to Caribou after church then over to my BIL house for a 2 year olds Birthday party!! I was there around 12:00!! Well when you get back, (I'll be watching for your post) we will have to hook up!! I have some serious Savers shopping to get to and would love another Savers Shopping expert to help me!!! Talk to you soon... (((HUGS))) CarolN

  'Live Simply. Love Generously. Care Deeply. Speak Kindly. Leave the rest to God!
'The will of God will never take you where the Grace of God will not protect you.'

(deactivated member)
on 6/23/08 11:48 am - Clear Lake, MN

RNY on 01/03/08

Carol, Yep, we were there at about 3 pm. I'll try to remember to PM you when I get back. I'd love to go to Savers with you, but I don't know if I'm any shopping expert......I buy what I like that fits. Kelly

Connie D.
on 6/23/08 5:38 am

RNY on 08/29/07

Thanks for posting this Kelly. You are doing better then you thought...we all knew that you just didn't believe it!! I am glad you are more at peace with that now. Keeping on track with what your doctor says is what works the best. We all occasionally go a stray but need to get back to basics and we will be just fine!! Good luck and keep us posted on how it is going.

Hugs, connie d

(deactivated member)
on 6/23/08 6:38 am - Clear Lake, MN

RNY on 01/03/08

Connie, Thanks, I just wish I would of seen my nurse 2 months ago......I just didn't realize that I wasn't getting in my Protein.....I'm looking forward to my fresh start. Thanks for all your support. Kelly

Marsha F.
on 6/23/08 5:55 am

RNY on 12/13/07

i AM GLAD EVERYHTING WENT WELL FOR YOU. dON'T BE SO HARD ON YOURSELF. WE ALL GET LIKE THAT EVERY NOE AND THEN AND IT'S NORMAL. THANKS FOR THE UPDATE........LOVE YA MARSH

(deactivated member)
on 6/23/08 6:40 am - Clear Lake, MN

RNY on 01/03/08

Marsha, I'm always hard on myself.....I'll have to work at letting up a bit.......If I learned anything today it's Protein, Protein, Protein........Thanks for your support. Kelly

Lindaanne
on 6/23/08 6:35 am - SSP, MN

RNY on 07/25/06

Do you feel better honey???? Im so happy you went.... back to basics and Ill say it a thousand times...ya dont track you wont know what the hell your doing...

Your gonna do great!

Start Weight - 263
Current Weight 135 and making it work for ME !

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I'm back from my 6th mo. appt. Info if anyone is interested. (LONG)