How will you execise this week?
The only plan I have this week is to make sure that I move!!!
Yesterday Lukas and I went for a walk (I tried to jog a little in there). Lukas is too slow and likes to wave at all the cars that go by. Not sure if he can be my exercise partner anymore. We ended up walking about 1.7 miles. I did feel pretty good about it!!
Today after work I think I will hit the gym so I can do so weights too!!
Thanks for the motivation.
Yesterday Lukas and I went for a walk (I tried to jog a little in there). Lukas is too slow and likes to wave at all the cars that go by. Not sure if he can be my exercise partner anymore. We ended up walking about 1.7 miles. I did feel pretty good about it!!
Today after work I think I will hit the gym so I can do so weights too!!
Thanks for the motivation.