Jump up and weigh-in

Highest = 315
Last week = 177
Currently = 176

139 gone  :)  what a miracle  :)

I have a terrible time with water lately and my morning vitamins are fine but the night ones are a pain to remember.  I"m going to make a better effort starting today though to get them in!

*hugs*

I'm ready to throw the scale out!  My clothes size is dropping but that scale just moves one pound a week.  Oh well.....I'll keep workin the tool.  :O)
Highest : 256
Last Week: 191
Today: 190

Lisa- Yes throw that scale away!!!!!  What matters is the progress you are making.  Your getting leaner, your adding muscle which is heavier than fat, you have more energy and finally people are talkin about you, and there saying how awsome you look.  I'll trade you a pound a week for trying to maintain.  Keep up the fantastic journey!!!  Your doing great!!!

Troy

Highest weight: 224

Last week: 165

This week: 163

I so need to improve my water drinking!

CheriLynn get your water in!!!!! I promise your metabolism with take you for a ride.  You can do it H2O.

Troy

Hi, new to the board. Is this a weekly check in?
Great idea. Water is never a problem for me, it is pretty much all I drink. I didn't know about the 16 oz of ice cold water & metabolism, great tip! Vitamins is at about e/o day, I'll make more of an effort. My special today was my hubby cooked for me!

Highest 268
Last week 258
Today 256