Tuesday Coffee Talk REGAIN
Good Tuesday morning everyone! Time to rise and shine. It's gonna be a wonderful day!
Our challenge for today is to not take WLS for granted. This surgery is an awesome tool that we have and if we take it for granted, in the long run, we only hurt ourselves if we regain. This surgery is for us to take seriously and to use as it was intended. We should eat like we were told by our surgeons, get in ALL of our water, get our daily protein intake, take ALL of our vitamins, and DO NOT OVER EAT!! Stop when you are satisfied and feel full. Taking weight loss surgery for granted is only going to disappoint us when we regain. It causes us to feel like failures and failures WE ARE NOT! So today, appreciate this tool. USE IT WISELY! I know you can. I have faith in you!
So, who's up? What cha sipping on? Me? I'm loving me some Sinful Pleasures coffee sent to me by my awesome friend Carmen. This coffee is GOOD! Thank you Carmen!
Y'all have a wonderful day and know that you are loved!
Our challenge for today is to not take WLS for granted. This surgery is an awesome tool that we have and if we take it for granted, in the long run, we only hurt ourselves if we regain. This surgery is for us to take seriously and to use as it was intended. We should eat like we were told by our surgeons, get in ALL of our water, get our daily protein intake, take ALL of our vitamins, and DO NOT OVER EAT!! Stop when you are satisfied and feel full. Taking weight loss surgery for granted is only going to disappoint us when we regain. It causes us to feel like failures and failures WE ARE NOT! So today, appreciate this tool. USE IT WISELY! I know you can. I have faith in you!
So, who's up? What cha sipping on? Me? I'm loving me some Sinful Pleasures coffee sent to me by my awesome friend Carmen. This coffee is GOOD! Thank you Carmen!
Y'all have a wonderful day and know that you are loved!
For every Goliath, there is a Stone! His name is Jesus!"
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