Monday Weigh-In
GGGGGGGGGGGGGGGGGGGooooood Mornin!!!! Hi everyone and I hope your Monday is as great as mine is. First of all let's welcome all those new members that we know of to the losers bench starting this week!!! Ya rock that tool!!!! Let's have our focus this week on "Carbs" what a naughty word!!!! but your body still need some to keep the functioning properly. Look for complex carbs because those are the best ones for U. Dont be afraid but on the other hand reach out if you go over board. I may just have the right shoe on to kick your aaaaaaaaaaaaaaaaaazzzzzzzzzzzzzzz back in shape. Have a great week!!!!!!
If you see a friend, loved one give them a hug today and let them know your there.
start 235
last 130
today 130.2
T-pimpy
If you see a friend, loved one give them a hug today and let them know your there.
start 235
last 130
today 130.2
T-pimpy
WOW, do you ever have good things to say each and every monday morning! Thanks for your words Troy!
WELCOME to the losers bench! AND we have a couple people starting the LD this week! Yahoo! What fun this is!
start of ld 256
last week 177
this week 176
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4
Troy,
I love your energy on this beautiful Monday morning!! Carb watching is very important!! I don't want to have to meet with your shoe! Hopefully everyone survived the Halloween carb fest. I cn honestly say that not one Halloween treat met my pouch!
Highest- 341
Surgery- 321
Last Week- 259
This morning- 254 (gotta love watching that scale move)
Enjoy the day that God has made and don't forget to vote tomorrow!!
Reenie
I love your energy on this beautiful Monday morning!! Carb watching is very important!! I don't want to have to meet with your shoe! Hopefully everyone survived the Halloween carb fest. I cn honestly say that not one Halloween treat met my pouch!
Highest- 341
Surgery- 321
Last Week- 259
This morning- 254 (gotta love watching that scale move)
Enjoy the day that God has made and don't forget to vote tomorrow!!
Reenie