Help me... I can't seem to stop eating crap
I can totally relate. I haven't been NEARLY as bad as I was pre-WLS, but the evil snacky things have been finding their way into my piehole lately. Must stop that.
I really think I need to re-focus myself with a short, self-imposed LD. It was SO GREAT the first time! I really felt relieved by the LACK of choices - I think it's time. That's just ME, I'm not recommending it to you or anyone else, but I need to get re-aquainted with that mentality. And seeing the scale drop again would help jump-start my motivation to BEHAVE!!
I really think I need to re-focus myself with a short, self-imposed LD. It was SO GREAT the first time! I really felt relieved by the LACK of choices - I think it's time. That's just ME, I'm not recommending it to you or anyone else, but I need to get re-aquainted with that mentality. And seeing the scale drop again would help jump-start my motivation to BEHAVE!!
Imperfect does not = unsuccessful
I feel I have a good job handling the no sugar part of my diet but the few times I've broken that rule I've gotten sick so its an easy rule for me to follow. Where I've been struggling is munching on things like Cheez Its. I think part of my problem is I'm bored with food since I don't get that joy I use to out of eating. I think I need to come up with some new ideas and have a plan in place of what I am going to eat so I'm not grabbing those Cheez Its when I want a quick fix and can't think of anything else to have.
Start 323 ~ Current 199 ~
(deactivated member)
on 11/4/08 9:31 am - MN
on 11/4/08 9:31 am - MN
Put down the box of Wheat Thins honey!!!
I'm so so so sorry I ever talked about them in group!!!! Please forgive me!!!
If you figure out how to stop putting food in your mouth (short of getting your jaw wired shut), PLEASE PLEASE PLEASE let me know!!!
I'm so so so sorry I ever talked about them in group!!!! Please forgive me!!!
If you figure out how to stop putting food in your mouth (short of getting your jaw wired shut), PLEASE PLEASE PLEASE let me know!!!