MINI~GOALS???
Let's make a mini~goal and weekly see how we are doing in getting close to our mini~goal (which gets us to our grand goal

Me~ to do whatever to get the pain in my knees GONE! Hopefully by the end of the year/begining of new year!
HUGS & LET'S ROCK

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
My goal this week is to pull out of this funk I am in. The tireds and moodies!
To realize I might look like this but I FEEL like this...
My brain is outta whack this week and I am going to work on having a better attitude!
Hugs and good idea!
Start Weight - 263
Current Weight 135 and making it work for ME !