MINI~GOALS???
(
Imperfect does not = unsuccessful
My goal is to do the physical therapy exercises that I was given yesterday. The scar on the bottom of my foot has really gotten big and uncomfortable to walk on. So, PT for 6 weeks with stretching exercises and go in and get ultrasound 2 X a week.
I want to be able to walk comfortably and I can't do that now.
Karen
I want to be able to walk comfortably and I can't do that now.
Karen
Hmm, this is a great post!!!
My goal is to exercise 3 to 4 times a wee****il (at least) the end of the year... I think I can, I think I can, I can, I can. Ergh!
My goal is to exercise 3 to 4 times a wee****il (at least) the end of the year... I think I can, I think I can, I can, I can. Ergh!
My goal for these next weeks of November is to exercise everyday for at least 15 minutes. Even if it is just the 5 pound weights or resistant bands, something is better than what I have been doing.
Also, to cut out the snacking in the afternoon. I really want to loose 10 more pounds before Christmas to bring me to the 100 pound mark!!!!
I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!!
CarolN
Also, to cut out the snacking in the afternoon. I really want to loose 10 more pounds before Christmas to bring me to the 100 pound mark!!!!
I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!! I THINK I CAN!!!
CarolN
'Live Simply. Love Generously. Care Deeply. Speak Kindly. Leave the rest to God!
'The will of God will never take you where the Grace of God will not protect you.'
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