MONDAY WEIGH-iN
Good Morning everyone!!! Offf to start a new week. whats in store? Dont know but I do know that I need to make it positive all the time. It takes to much wasted energy to get angry and be negative. Along this journey your going to run into situations that don't make you very happy. It's at those times we need to think more on a positive note and change gears to make any situation one of learning and happiness. This will make everything in your life more enjoyable and productive. Remember live like theres no tommrrow, Love with all your heart, Learn from mistakes.
Start 235
Last 130
Current 131
Maintaining - with the help of someone special!
T-rex
Start 235
Last 130
Current 131
Maintaining - with the help of someone special!
T-rex
Hey Troy,
It was really nice to meet you at the Depot.
I'm working on living life for today-like there's no tomorrow. I used to put off saying 'someday'. Well, someday is here.
Start 274
Last 158
Today 156
It was really nice to meet you at the Depot.
I'm working on living life for today-like there's no tomorrow. I used to put off saying 'someday'. Well, someday is here.
Start 274
Last 158
Today 156
~ SANDY ~ 5'9" HW 291/SW 274/GW 174/CW 155
Starting BMI 40.4 Extremly Obese ~ Current BMI 22.8 Normal
Happy Monday!!
Having Positive thoughts is always a good thing. Especially when others around you try to drag you down. I know this is going to be a GREAT week, just because I know that I can work my program, keep on exercising, and get a lot of support from the people here and my family and friends.
I am excited to say that I have now made my Halloween goal (yes, I know it is November 10, but better late than never)!!
Highest: 341
Surgery: 321
Last Week: 254
This Week: 250
It sure helps to have someone special to help you with your goals. I sure do have that with my WLS friends and my hubby! :O) Glad you have that too!
My body loves 176! So I guess I have to let it be happy there. I'm hoping it will drop a few soon. I've been here for weeks on end. However, I do know that is how my body does this weight loss thing! So...I sure feel great and love the new me!
On a good note...I got back to exercising this past week. I still don't like it, but I'm doing it! Yahoo!
My body loves 176! So I guess I have to let it be happy there. I'm hoping it will drop a few soon. I've been here for weeks on end. However, I do know that is how my body does this weight loss thing! So...I sure feel great and love the new me!
On a good note...I got back to exercising this past week. I still don't like it, but I'm doing it! Yahoo!
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4
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