Excerise Wow Moment~Sorry it got a little long!

Sandra N.
on 11/23/08 9:17 pm - MN
Congrats!!!  You are doing awesome!!  Keep it up!  What a role model you are to those of us who struggle to enjoy exercizing!!!  (I hated exercize and learned to love it~ until my knee/leg pain~ now I just tone and stretch until I get this pain fixed)
YOU ROCK

 ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
  Click on link to see my journey!!! 
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url

"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with!  Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

 
  



tuckang
on 11/23/08 9:51 pm - Shakopee, MN
Thank you for your post Sandy!! I'm hoping to love it soon still working on this relationship. I hope you get your pain fixed soon!!

Best wishes.
God Bless, Angela
"You can't love if you don't love yourself"
Beanzo
on 11/23/08 9:58 pm - Eagan, MN
Rock On Angela!!!  It is amazing what exercise adds to this journey.  It is also a great time to be alone with your thoughts and feelings and just review the day (either ahead or the one that has just happened).  I may actually have to try the eliptical (although I am afraid I am not coordinated enough).  This adds one more thing to be thankful for on Thursday :-).

Great Work, and you truly are an inspiration for people like me who haven't found the light at the end of the tunnel. 

See you soon,
Reenie
Teri K.
on 11/24/08 3:37 am - MN
You rock!  Great job conquering the fear and to keep on trying until it worked!  Your persistence is awesome!
Teri
Kristy A.
on 11/24/08 7:22 am - South Burbs, MN
You're doing so well on the exercise front! You'll be whiddled away to nothing in no time with all that working out.  Congrats, it takes a lot of dedication to do what you're doing.

Kristy   (weight loss below does not include 16lbs lost during pre WLS diet)
START:  325                            Day of Surgery :309                          GOAL:  180


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