Monday weigh-in
I haven't done this in awhile......
Start...299
today...188
I have been eating way to much at one time an it scares me. I am so sad, mad, and depressed lately that I went right back to food for comfort. If any of you have any ideas for me please share them with me. I don't want to gain my weight back.
Thanks to all Marsh
Start...299
today...188
I have been eating way to much at one time an it scares me. I am so sad, mad, and depressed lately that I went right back to food for comfort. If any of you have any ideas for me please share them with me. I don't want to gain my weight back.
Thanks to all Marsh
Water is so important. I tend to drink 3 big bottles within about 4 hours and not drink it frequently through the day. Will try to do better this week.
Starting Weight 258.6
Last Week 145
This week 147
Still trying to get the hang of this maintaining thing. Just when I think I've got it figured out I get a curve ball. Drives me crazy. Guess that's why I was a yo-yo dieter. Never could figure it out. I WILL WIN THIS TIME!!!!!!!
Happy Thanksgiving Everyone!!!
Bonnie
Starting Weight 258.6
Last Week 145
This week 147
Still trying to get the hang of this maintaining thing. Just when I think I've got it figured out I get a curve ball. Drives me crazy. Guess that's why I was a yo-yo dieter. Never could figure it out. I WILL WIN THIS TIME!!!!!!!
Happy Thanksgiving Everyone!!!
Bonnie
Start: 256
Last week: 175
This week:173
I have gone to 20 or less carbs during the week and high protein. This broke my stall! Yahoo!
I am so thankful to be a water drinker. That is one area I do well. However, I use to love exercise and now, since Sept. 1, I have not done it more than a handful of times. :O( I want to do it again.
Last week: 175
This week:173
I have gone to 20 or less carbs during the week and high protein. This broke my stall! Yahoo!
I am so thankful to be a water drinker. That is one area I do well. However, I use to love exercise and now, since Sept. 1, I have not done it more than a handful of times. :O( I want to do it again.
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4