Looking for Amy Amberg email address

rc2600
on 11/24/08 3:12 am - Oakdale, MN

Wondering if anyone has her email address. She is incharge of several support groups that meet around the metro area. I'm having issues  with Self Image and I don't really wanna call her on the phone and talk about it with her when I'm at work and nosy co-workers can over hear conversations. I'm sure I'm no t the only one with this kinda of issue, so if any of you have a spare minute and can write to me and let me know what you do when you have these crazy thoughts, please tell me.

Right now I feel like a total pig for eating 1/2 a footlong subway club on wheat with pepper jack cheese & a little mayo loaded with veggies.

Breakfast This morning I had a bagle with a tablespoon butter
Diet Coke 1 (can)
Snack 6 saltine crackers with peanut butter
Lunch Sub

I know I need more protien, add some water

Sick of feeling like i'm a failure, waiting to loose the weight i've gained.

How do you change that tape recorder in our head. I look at myself in the mirror or a reflection and I think to myself what a pig.

Please help

 

Diamond Girl
on 11/24/08 6:23 am, edited 11/24/08 6:24 am - Ham Lake, MN
I'm pretty sure she is the one who is on the Unity Hospital site.
Check there for her if you haven't already.

http://ww2.allina.com/ac/mbobesity.nsf/all?OpenView


Found her # in a post there. Here you go.
Amy at 763-236-2068
Debjynx
on 11/25/08 4:42 am - MN
Here it is
[email protected]
Deb
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