Exercise ideas??
I have enjoyed going to the Gym every other day. At the gym I do the epllicatial for 30 mins and the I jump on the treadmill for 30 mins starting out at a 14 incline and working my way down through the half hour. Sometime I do weights after the workout. On the opposite days I have been doing the Biggest Loser Cardio Dvd whi*****oporates weights.
Good luck on finding something that is right for you!!
Good luck on finding something that is right for you!!
God Bless, Angela 
"You can't love if you don't love yourself"
"You can't love if you don't love yourself"
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