Monday weigh-in
I'm thankful I have a good routine down for my vitamins. It works for me! Thanks for your good reminders Troy! Glad you had a great Thanksgiving!
surgery 256
last week 173
today 174
I am trying to stay away from those carbs. Dang it's tough to do lately! :O(
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4