Tell us that you exercised today!

lisajoy
on 12/31/08 11:51 pm, edited 12/31/08 11:56 pm - Lakeville, MN

It's the first day of the rest of your life......so let's move it! We all know that exercise is one key ingredient for WLS folks. No matter how much you love it or dislike it, please tell us you DID exercise today! :O)
"Fake it 'til you make it!"
We can do this, together!

Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4

ltlkim9424
on 1/1/09 12:22 am - Lakeville, MN

RNY on 11/11/08

I'm off for day 2 at the gym. I am meeting another WLS patient from my group therepy to work out then relax in the hot tub!!

lisajoy
on 1/1/09 9:04 am - Lakeville, MN

RNY on 03/18/08

Good for you! Way to use that new membership! :O)

Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4

Sandy .
on 1/1/09 12:31 am - MN

RNY on 02/21/08

I just did 25 min. on the treadmill. My legs sure feel yesterday's workout.
Again, Thank you Lisa Joy for getting me going. I just couldn't sit by and watch everybody post the exercise they had gotten in.

~ SANDY ~ 5'9" HW 291/SW 274/GW 174/CW 155
Starting BMI 40.4 Extremly Obese ~ Current BMI 22.8 Normal

(deactivated member)
on 1/1/09 1:47 am - MN

Way to go Sandy!!!

lisajoy
on 1/1/09 8:59 am - Lakeville, MN

RNY on 03/18/08

YIPPEE!!!!!! You are motivated! Me too.....I can'****ch this post and not say I did it! Let's make sure we let this keep on keepin' on! :O)

Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4

(deactivated member)
on 1/1/09 1:46 am - MN

Me, Me, Me!!! I did it! I worked out to the Biggest Loser DVD that Angela (a.k.a. Princess) recommended and I've had a bottle of water already - first one in WAY too long!!! My goal for the year is to get below 200 - about 20 lbs - just 2lbs a month - I can do it!!!

Yeah Me!!!

lisajoy
on 1/1/09 9:02 am - Lakeville, MN

RNY on 03/18/08

Good to see you post here!!!!! Do you like that video too? Yes, the princess does oooh and ahhhh over that DVD.......let's get her posting on here....don't cha' think?

Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4