It's a Brand New Year! Let's celebrate! ***FIRST EVER FOOD THREAD***
B - 1 atkins protein bar
S - 1 atkins protein bar, small bag micro popcorn
L - bowl of spaghetti meat sauce, lots of cheese, no noodles
D - 2 pieces thin crust pizza, banana
S - white russian, small handful nilla wafer cookies
vitamins - all
water - 48 ounces
diet coke - 1 can
coffee - 3 cups
S - 1 atkins protein bar, small bag micro popcorn
L - bowl of spaghetti meat sauce, lots of cheese, no noodles
D - 2 pieces thin crust pizza, banana
S - white russian, small handful nilla wafer cookies
vitamins - all
water - 48 ounces
diet coke - 1 can
coffee - 3 cups
2003 RNY, 2007 Revision Distal RNY
April 17, 2009 ~ fleur de lis TT w/Muscle Repair, Medial Thigh Lift, Ventral Hernia Repair
B(reakfast) Egg salad w/ 2 eggs & light mayo
L(unch) 1/2 packet of pureed Weight Control Oatmeal made w/ skim milk
D(inner) 3/4 C pureed white chicken chili
S(nack) 5 cheezit crackers (bad, I "snuck" these while DH wasn't looking. Recognizing the behavior is a plus though)
Water - Only about 40 oz - Need to improve big time today!
L(unch) 1/2 packet of pureed Weight Control Oatmeal made w/ skim milk
D(inner) 3/4 C pureed white chicken chili
S(nack) 5 cheezit crackers (bad, I "snuck" these while DH wasn't looking. Recognizing the behavior is a plus though)
Water - Only about 40 oz - Need to improve big time today!
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
hmmm...have to think about this....so far today....
B-8oz milk, 1/4 cup egg custard
S-protien bar
L 1cup chili w/cheese & sour cream
S 4 hershy kisses
D-1 buffalo chicken tornado, 1 chicken & cheese tornado
4 liters of water, and *bad*! 2 liters of diet mtn dew-soda is EVIL
oh, and 2 energy drinks-sugar free of course. can you tell I was tired?
B-8oz milk, 1/4 cup egg custard
S-protien bar
L 1cup chili w/cheese & sour cream
S 4 hershy kisses
D-1 buffalo chicken tornado, 1 chicken & cheese tornado
4 liters of water, and *bad*! 2 liters of diet mtn dew-soda is EVIL
oh, and 2 energy drinks-sugar free of course. can you tell I was tired?
LynnK
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